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![Supine Hamstring Curl | This Intense 5-Move Ab and Arm Workout Uses Just 2 Paper Plates — Expect to Feel Sore! | POPSUGAR Fitness Photo 3 Supine Hamstring Curl | This Intense 5-Move Ab and Arm Workout Uses Just 2 Paper Plates — Expect to Feel Sore! | POPSUGAR Fitness Photo 3](https://media1.popsugar-assets.com/files/thumbor/GDZ4At6cHvQla22F-orzaHE2CR8/fit-in/2048xorig/filters:format_auto-!!-:strip_icc-!!-/2020/10/21/703/n/1922729/d4fb956e27acb224_PP5/i/Supine-Hamstring-Curl.gif)
Supine Hamstring Curl | This Intense 5-Move Ab and Arm Workout Uses Just 2 Paper Plates — Expect to Feel Sore! | POPSUGAR Fitness Photo 3
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![The slider subjects performed: (A) a supine single-leg bridge and then... | Download Scientific Diagram The slider subjects performed: (A) a supine single-leg bridge and then... | Download Scientific Diagram](https://www.researchgate.net/profile/Malachy-Mchugh/publication/265692142/figure/fig1/AS:392298954280960@1470542767932/The-slider-subjects-performed-A-a-supine-single-leg-bridge-and-then-B-lowered-their_Q640.jpg)
The slider subjects performed: (A) a supine single-leg bridge and then... | Download Scientific Diagram
![Supine leg curl is a great hamstring exercise, tough though as you can tell from Rob's face! | Exercise images, Exercise, Hamstring workout Supine leg curl is a great hamstring exercise, tough though as you can tell from Rob's face! | Exercise images, Exercise, Hamstring workout](https://i.pinimg.com/736x/9f/45/8f/9f458fce02c1ae9b2332245f66fa66d6--hamstring-exercises-curls.jpg)