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![M/35/5'9 [140lbs > 165lbs = 25lbs] (22 months) I got some basic health/ fitness apps when lockdown started last Feb. to have something constructive to focus on. Lots of ups and downs but M/35/5'9 [140lbs > 165lbs = 25lbs] (22 months) I got some basic health/ fitness apps when lockdown started last Feb. to have something constructive to focus on. Lots of ups and downs but](https://preview.redd.it/7izaogp8wy681.jpg?width=640&crop=smart&auto=webp&s=e83497392e6f60b8d8f2875d667d44b6f101d172)
M/35/5'9 [140lbs > 165lbs = 25lbs] (22 months) I got some basic health/ fitness apps when lockdown started last Feb. to have something constructive to focus on. Lots of ups and downs but
![I am Carissa Galloway, a Registered Dietician Nutritionist, mom, TV host and fitness expert who can offer approachable health and wellness tips to help deliver long-term results. Ask Me Anything! : u/Premier-Protein I am Carissa Galloway, a Registered Dietician Nutritionist, mom, TV host and fitness expert who can offer approachable health and wellness tips to help deliver long-term results. Ask Me Anything! : u/Premier-Protein](https://preview.redd.it/g2bniw1o8xd61.png?width=1280&format=png&auto=webp&s=62b2608bc6ff44ad5d468a00814dadd40dd5499e)
I am Carissa Galloway, a Registered Dietician Nutritionist, mom, TV host and fitness expert who can offer approachable health and wellness tips to help deliver long-term results. Ask Me Anything! : u/Premier-Protein
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Progress: 9 years of fitness becoming a lifestyle (currently without any weightlifting) : r/xxfitness
![Oh, yeah, absolutely reddit. When I think of nudity in a health or fitness context, nothing comes to mind more than a spermaid : r/NoahGetTheDeathStar Oh, yeah, absolutely reddit. When I think of nudity in a health or fitness context, nothing comes to mind more than a spermaid : r/NoahGetTheDeathStar](https://i.redd.it/0j0vn8431aj61.jpg)