![Autophagy and exercise works. Zero loose skin after 118 lbs. Morbidly obese to ideal in 18 months. Been steady at my goal now for four months with no gain. Lifestyle change is Autophagy and exercise works. Zero loose skin after 118 lbs. Morbidly obese to ideal in 18 months. Been steady at my goal now for four months with no gain. Lifestyle change is](https://preview.redd.it/htinpw54qhk61.jpg?auto=webp&s=4ceb801e34105260244550a25d097d755af8f07d)
Autophagy and exercise works. Zero loose skin after 118 lbs. Morbidly obese to ideal in 18 months. Been steady at my goal now for four months with no gain. Lifestyle change is
![Fasting, Autophagy and Loose Skin - How Fasting Can Promote Autophagy To Help with Loose Skin from Weight Loss - The Healthy MD Fasting, Autophagy and Loose Skin - How Fasting Can Promote Autophagy To Help with Loose Skin from Weight Loss - The Healthy MD](https://i0.wp.com/thehealthymd.com/wp-content/uploads/2020/07/autophagy-and-loose-skin-FBjpg.jpg)
Fasting, Autophagy and Loose Skin - How Fasting Can Promote Autophagy To Help with Loose Skin from Weight Loss - The Healthy MD
![Dr.Rachi's Skin City | Diet Advice | Weight Loss Treatment | Treatment for Weight Loss in Vadodara | Weight Loss Therapy in Bird Circle Vadodara | Weight Loss Clinic in Vadodara Dr.Rachi's Skin City | Diet Advice | Weight Loss Treatment | Treatment for Weight Loss in Vadodara | Weight Loss Therapy in Bird Circle Vadodara | Weight Loss Clinic in Vadodara](https://www.drrachiskincity.com/upload/diet_advice/main.jpg)
Dr.Rachi's Skin City | Diet Advice | Weight Loss Treatment | Treatment for Weight Loss in Vadodara | Weight Loss Therapy in Bird Circle Vadodara | Weight Loss Clinic in Vadodara
![8 month update- M/20/6'5 Sw 345 cw 223- I haven't posted a shirtless pic in a little bit bc of the loose skin, but I figured I'd show what a 122lb difference 8 month update- M/20/6'5 Sw 345 cw 223- I haven't posted a shirtless pic in a little bit bc of the loose skin, but I figured I'd show what a 122lb difference](https://preview.redd.it/55wbi1lt75x31.jpg?auto=webp&s=e7fe681f2d30b9e1ffb69f4c34396d373e752def)
8 month update- M/20/6'5 Sw 345 cw 223- I haven't posted a shirtless pic in a little bit bc of the loose skin, but I figured I'd show what a 122lb difference
![F/22/5'3][230 > 142 = 88lbs] I realized I rarely see women post pictures of loose skin, and I wanted to change that! :) : r/fasting F/22/5'3][230 > 142 = 88lbs] I realized I rarely see women post pictures of loose skin, and I wanted to change that! :) : r/fasting](https://i.redd.it/lxyjy2belh641.jpg)
F/22/5'3][230 > 142 = 88lbs] I realized I rarely see women post pictures of loose skin, and I wanted to change that! :) : r/fasting
![As a Woman I lost 113LBS Water Fasting And NO LOOSE SKIN!! - YouTube | Water fasting, Loose skin, Pcos As a Woman I lost 113LBS Water Fasting And NO LOOSE SKIN!! - YouTube | Water fasting, Loose skin, Pcos](https://i.pinimg.com/originals/99/49/bf/9949bfd22d67f238e039dd2592eb23e9.jpg)
As a Woman I lost 113LBS Water Fasting And NO LOOSE SKIN!! - YouTube | Water fasting, Loose skin, Pcos
Dr. Jason Fung on Twitter: "@DoctorTro Out of interest, did you have problems with excess skin? It doesn't look like it." / Twitter
![DRY FASTING HEALS LOOSE SKIN! - YouTube #DrySkinCream | Dry skin diet, Loose skin, Cream for dry skin DRY FASTING HEALS LOOSE SKIN! - YouTube #DrySkinCream | Dry skin diet, Loose skin, Cream for dry skin](https://i.pinimg.com/originals/5f/f5/63/5ff563117eadcbf5bb57ecd345a89275.jpg)