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Started ballet as adult 3 years ago, thought I would be too old to see results but here is 3 months of semi-regular foot exercises. : r/BALLET
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How to Master Your Foot Arch for Ballet: 12 Steps (with Pictures)
How to Master Your Foot Arch for Ballet: 12 Steps (with Pictures)
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How to Master Your Foot Arch for Ballet: 12 Steps (with Pictures)
How to Master Your Foot Arch for Ballet: 12 Steps (with Pictures)